Lose weight, improve your health and enjoy life more with Tesco Health & Wellbeing, the only app that supports your diet, fitness and wellbeing.
Balance your diet with the Food and Fitness diaries and Diet Plan Wizard; stay motivated by tracking your progress, and boost your mood with fun daily wellbeing challenges. 100% Free – no hidden extras or restricted areas.
User Reviews
Over 750,000 customers have already used our services and rate our online diet service #1 on www.reviewcentre.com*
•This App has revolutionised my diet! I never knew I ate so little fibre and way too much sugar...and I lost a few lbs. too!
•It's brilliant, so easy to keep track of everything you eat and easy to use...
Lose weight, improve your health and enjoy life more with Tesco Health & Wellbeing, the only app that supports your diet, fitness and wellbeing.
Balance your diet with the Food and Fitness diaries and Diet Plan Wizard; stay motivated by tracking your progress, and boost your mood with fun daily wellbeing challenges. 100% Free – no hidden extras or restricted areas.
User Reviews
Over 750,000 customers have already used our services and rate our online diet service #1 on www.reviewcentre.com*
•This App has revolutionised my diet! I never knew I ate so little fibre and way too much sugar...and I lost a few lbs. too!
•It's brilliant, so easy to keep track of everything you eat and easy to use too.
•I love the Wellbeing section; I didn't see anything like that before.
•I love the way my challenge is do something like clean the oven as it keeps me real!
•Random acts of kindness release oxytocin (the love chemical) and make you feel good...who knew! Great new app, useful functions.
Key Features:
•Get started with all the Health and Wellbeing tools you need in one, easy to use, App.
•Is your diet balanced? Get it right with the Food Diary. Features Nutrition Breakdown – Calories, Fat, Carbs, Sugars, Fibre, Protein and Salt.
•Need some help getting the balance right? The Diet Plan Wizard will create a personalised plan for you that includes your health preferences (i.e. Diabetes, Coeliac etc.), dietary preferences (Vegetarian, Gluten Free etc.) and food exclusions (Dairy, Lamb etc.)
•Increase your calorie allowance by tracking all your activity in the Fitness Tracker - even housework counts!
•Give your body and mind the support it needs with the Sleep Tracker*
•Train your brain, strengthen your body and boost your mood with fun daily wellbeing challenges.*
Stay motivated by:
•Setting your goal and tracking your BMI and weight in the Progress section.
•Completing challenges and progressing from Health Newbie to Health Pro such as:
•Enjoying your 5 a day
•Boosting someone else's day with a Random Act of Kindness
•Completing 30 minutes of activity
•Earning points, winning badges and moving up the leaderboard.
•Following other inspiring members on your timeline.
•Sharing your progress with friends on Facebook (only if you want to!)
Enjoy even more time saving, health enhancing tools when you login via the website www.tescohealthandwellbeing.com:
•Save time with a Shopping List creator and send to Tesco.com shopping basket.
•Stay informed and get motivated in our Advice Centre
•Be inspired with thousands of delicious, healthy recipes in the Recipe Centre
Why we're better than other Health Apps:
•The only App that allows you to switch between a Food Diary and a Diet Planner. So when you need support or inspiration – the Diet Wizard will do all the work for you creating a nutritionally balanced, personalised plan.
•Look and FEEL amazing with all the health and wellbeing support you need in 1 easy to use App.
•Save even more time by getting your shopping list and linking direct to your Tesco.com shopping basket when you sign in via the website.
•100% FREE with no hidden extras or restricted areas.
*www.tescodiets.com rated #1 online diet service on www.reviewcentre.com
