Squeezy - the NHS Physiotherapy App for Pelvic Floor Muscle Exercises
4.9 rating
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reviews and reviewers,
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Reviews Timeline
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Reviews - 76
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Excellent ExcellentLove this app, even if I don't want to do the exercises, it's great to have the reminder. It is very flexible as well.
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Fantastic! Fantastic!Well worth the investment. With a busy work an home life I never remembered to do my exercises. Now I never forget!
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Excellent ExcellentI agree with everything that's been said. This app was recommended by my physio and is simple and straight forward to use. Everything is explained clearly and simply, so it is quick and easy to read. It is easily adapted to your schedule and you can increase the length of squeeze, number of squeezes, the length of rest between each, the number of times a day etc. My only criticism is that when you make any changes you have to remember to click on the tick at the top of every page until you get back to the page you started from, otherwise the change is not saved. Very useful reminder and encourager, as I'd easily forget or not bother!
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Brilliant app Brilliant appGreat explanation of exercise techniques, timely reminders, able to create individually tailored training program which fits physio's plan and adapt it to progress.
Ratings -
76
ratings
68
6
2
0
0
App History
- Price up 4.49->6.49almost 10 years ago
- Price drop 500.0->4.49almost 10 years ago
- Releasealmost 10 years ago
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