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Description
Most runners, at some point, experience pain: Achilles tendonitis, ankle sprain, plantar fasciitis, shin splints, ITB, runners knee…the list goes on. Knowing how to prevent and treat common runner’s injuries can make a huge difference in how quickly you can get back to running – and in helping you avoid re-injury.

This high-definition video app, featuring two of Washington, D.C.’s top physical therapists, breaks down the causes, prevention and treatment of the most common runner’s injuries – from plantar fasciitis to ITB (iliotibial band) syndrome. This app will help you run better, reduce injuries and get back on the road or trail faster after an injury.

The physical therapists, Jeff Robinson and Hilary...
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