What is MetricsCat
The service provides to you data about app markets:
keywords and positions,
reviews and reviewers,
competitors and customer analytics
keywords and positions,
reviews and reviewers,
competitors and customer analytics
Reviews Timeline
Languages
Reviews - 380
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Better than other CBT apps Better than other CBT appsThe app is trustworthy and has a good interface. I had tried other CBT apps and this is by far the best interface I've used. The idea of having a journal, the CBT journals and other ideas combined is great; I like having my mood in a single location in my phone. There are some things in the app that could make it much better. The way the activities are organized is not as useful as they could be. I do not even know if having so many different activities will necessarily improve the mood of people. It is something the app uses to boast, but it is something I do not see myself using every day. The CBT can be further improved by adding steps to the point where one is challenging the unhelpful thought. The different thinking styles each affect the unhelpful thought differently, and so simply demanding from the user/patient to "Think without your thinking styles" is not useful. The app Pocket CBT does the step by step challenging successfully. It would be great to have the app integrated into Apple's Health app. iOS 7 is here already and the developers could take advantage of this!
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Similar to dialectical behavioral therapy Similar to dialectical behavioral therapyThis app is a life saver. I can't carry my DBT book around, because it's huge and embarrassing, and no way I'm going to whip out a work sheet and DBT my feelings really quick. However I can whip out this app, calm down, and work through it. Thank you so much.❤️
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Worth it Worth itVery dynamic. I'm impressed by the depth of this app. It's easy to navigate but there's so much real life application that you can easily get lost in this app in a good way.
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The best I've seen. The best I've seen.Excellent system to help correct negative thinking. It allows you to track your mood, keep journal entries, keeps track of the things in life that are necessary to stay stable and balanced and where you are low, it offers activities. Over all it is intuitive and user friendly. Clean interface. Very well done.
Ratings -
405
ratings
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App History
- Update v2.1->v2.2over 10 years ago
- Releasealmost 11 years ago