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Mental Detox by Barbara Ford-Hammond screenshot 1
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Description
Mental Detox – Hypnotic Meditation
Clear and cleanse your psyche, ideal for a new start …

This is for anyone who wants motivation or a confidence boost. It clears away all unwanted emotional and mental ‘baggage’ that you might be carrying around, to create clarity in mind, body and spirit.

Mental detox, created by Barbara Ford-Hammond, is a hypnotic meditation designed to cleanse your mind while restoring well-being.

In this app Barbara shares techniques that will enable you to relax your body while freeing your mind of negativity. The twenty minutes of induced relaxation is the optimum length for a power-nap – invigorating like a short sleep.

If stress is allowed to build-up it can and...