Instant Fitness : 600+ exercises, 100+ workouts, home workout trainer, on-the-go personal fitness trainer by Fitness Buddy and Instant Heart Rate

Good stuff, would recommend

I have been doing wish washy workouts for years now that I am no longer a full time athlete with nothing competitive to conquer... No first place trophy to win. This app has given back targets and challenges that I can choose to conquer... Knowing full well I can never best myself in the process of getting fit. Love it !!!

I have been raving about this app to my friends for over a year now. I had been sedentary for so long before downloading this app and I was intimidated by the thought of going to a gym and working out around people due to how out of shape I was. This app was so easy to use. When you have a free 15 min in your bedroom, pull out the app and get a workout in. I love the breakdown of difficulties of the preset workouts. I started with a beginner-level workout and after doing it probably 3 times a week, I noticed results *quick*. IT GAVE ME RESULTS. All of a sudden I noticed my pec muscles were feeling firm, and from there it just snowballed. I got SEXY you guys. I've always been skinny fat, and finally after using this app only a few times a week for a few months, I was toned and looking better than ever. People noticed my biceps in t-shirts. I mean, you guys don't realize how crazy that is for me. The biggest way that this app helped me get in shape was putting together specific body weight exercises (push-ups, lunges, etc), forming a workout with how many sets and reps to do already figured out for you, and then allowing me to increase the level of difficulty once I got more in shape after using the beginner level workout I liked. I'm not kidding you, this app changed my life. GET. THIS. APP.

I don't have to much time,, so this app, is exactly what I want to...

This is a very great workout app, however it is a tool. It's not like you get this, and it tells you, (what to eat, when to eat, what to work out on, when to work it out) those answers you have to find for yourselves. However, when you do you are able to utilize it to its fullest potential. The only problem I have is how it synchronizes with the iPad and iPhone, on the iPad it always says error. I just wished that was fixed