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IdealWeight screenshot 1
Description
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Ideal Weight computes the BMI - Body Mass Index. Based on the BMI, the program presents a range for the ideal weight or healthy weight for a person. The advantage of using BMI is that its calculation is simple, fast and requires no additional equipment. Just enter your height and weight.

It can also presents the the body fat percentage. This is done after computing the BMI and presenting the ideal weight. This feature is optional and requires the user to enter the age. Based on the age and BMI it presents a range for the body fat percentage for men and women.

The BMI can not identify the proportions of muscle, fat, bones and water in the body. The results do not apply to...
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