HowIEat

Easy and quick way (1 click) of getting to known and controlling one's diet.

It contains 4 main categories: healthy meal, snack, fast food and drink, where meals eaten and drinks drunk are marked in sample sub-categories.

It is possible to add an unlimited number of one's own sub-categories and to remove them.

It has a history tab where you can see what was eaten and when it was eaten as well as graphs presenting the data found in the history visually, in figures and in percentages.

It is recommended for all those who want to control their diet and helpful for those who want to change it.


It has the following functions:

- adding and removing own products;

- controlling what, when and at what time was eaten;

- reading the percentage and quantitative data using daily, weekly, monthly and annual graphs with a division into categories and sub-categories;

- publishing graphs on Facebook.


It is particularly recommended for:

- those who take care of their figure, people on a weight loss diet for controlling the quantity and quality of meals;

- those who need to control their diet, e.g. diabetes- or allergy-sufferers, etc.

- those who drink little water to motivate them to drink more of it;

- those who eat unhealthily to show them what nutritional mistakes they make and to help them change it.