Introduction the ultimate fitness app: play,create, customize and schedule your workout time.
Bodyweight exercises offer the easiest, least expensive way to achive your fitness goals.
Our expert content will help you get the body you dream about, whether you're a beginner or more advanced.
We guarantee that:
- is perfect for beginners and awesome for experts;
- will entrain your body anytime, anywhere- no internet connection needed after downloading the app;
- easy and efficient design;
- 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers.
- Works anywhere! With over 100 bodyweight exercises, you can get a complete full body workout no matter where you are.
With...
Introduction the ultimate fitness app: play,create, customize and schedule your workout time.
Bodyweight exercises offer the easiest, least expensive way to achive your fitness goals.
Our expert content will help you get the body you dream about, whether you're a beginner or more advanced.
We guarantee that:
- is perfect for beginners and awesome for experts;
- will entrain your body anytime, anywhere- no internet connection needed after downloading the app;
- easy and efficient design;
- 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers.
- Works anywhere! With over 100 bodyweight exercises, you can get a complete full body workout no matter where you are.
With this app you will discover that calisthenics is a form of exercise where you use the weight of your one body to build muscle. Despite what you may have been lead to belive, you do NOT need a membership or expensive equipment to build the muscle definition that you've always wanted.
You aspire to be strong, flexible, agile and have a great endurance?
Do you want to have as much control over your body as you possibly can? Than this app is for you!
What are some good exercises?
Well..chances are you already know a few of them: PUSH-UPS,PULL-UPS, SIT-UPS and SQUATS. It may sound boring, but there is actually a lot you can do with them and you can work every main muscle group with these four exercises.
But this is not all!
Dowload the app to discover houndreds of exercises that will really CHANGE your workout program and life style.