The Fast Metabolism Diet App – Customized meal planning, food lists, and diet tools
3.4 rating
Health & Fitness
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Reviews Timeline
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Reviews - 184
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SO helpful for the FMD SO helpful for the FMDI started the diet without the app - carrying lists around, setting timers so I'd remember when to eat...I made a lot of mistakes and was a bit frustrated with the complexity. I decided to try out the app and I'm so glad I did. Knowing exactly what I'm supposed to be eating, how much of each thing, and when, is really making this diet work for me. I'd say it may need some additions if you're someone that needs your hand held at every step of each day, but if you just need a little assistance staying on track, this is 100% worth the $3 Just a note about the diet: Haley reminds you that you need to do the Phase Specific exercise - she means it. This has been my challenge, but the week that I finally got the weight lifting in is the week I really made progress. I can't believe how much food I'm eating, but I feel healthy and happy, and am delighted to be dropping the weight that just wouldn't leave me!
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Doesn't tie to book Doesn't tie to bookDon't waste your money. Wife bought book. With all the details in meals thought this would be a good companion, especially when I read this compiled a grocery list. WRONG! 1. If you try to input the menus from the book this generates different serving amounts. 2. Some recipes from the book (stuffed mushrooms) are not listed and others leave you with a warning the meal isn't complete. 3. The grocery list is a joke. I expected it to combine all like items into a single line item. Instead it simply lists each recipe breakdown, you still have to sort it all and combine like items yourself. You would think that if you are tying it to a book someone would have tried to input what the book has into the program.
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Good App But... Good App But...I love this app but it would be nice to be able to copy my meals from day to day. The copy week feature is nice!
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Awesome app! Awesome app!Links to book recipes...haylie rocks! Very helpful tool to make a menu plan when I have never done it. No more guessing which food color to put in each days meal! That's my funny one for you all. But did I ever...ever!...Make a plan for my snacks! Hello! So this first week has been quite a relief to pick options for every meal...add snacks that I like...And help me plan water breaks. What a menu selection! Amazing new combination of choices for selection! Plus...the scale looks 10#'s better than the week before...so...am I happy! Yes! Stress is also out the door too. Worry about putting on another lb. is over!! Bonus is the great eating plan and new recipes! Oh...once I got to the avocados I was in the clouds over this app and Haylie Pomroys book. Plus her website rocks too. Pretty good support if you ask me!
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Needs more work Needs more workRecently bought the app. The my day part shows a date from last week when I didn't even have the app and won't let me go forward. Still needs work
Ratings -
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App History
- Update v2.3->v2.4over 10 years ago
- Update v2.2->v2.3over 10 years ago
- Price up 2.69->2.99over 10 years ago
- Price drop 2.99->2.69over 10 years ago
- Update v2.1->v2.2over 10 years ago
- Update v2.0->v2.1over 10 years ago
- Price up 1.99->2.99over 10 years ago
- Update v1.3->v2.0over 10 years ago
- Update v1.2.1->v1.3almost 11 years ago
- Update v1.2->v1.2.1almost 11 years ago
