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Description
Get a great abdominal workout in just 3 minutes!

How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can tone up your entire midsection in just minutes a day.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• 27 unique exercises. Each one includes a video to help you perfect...