The AeroTrainerPlus App bundles five training drills in one App: fartlek, pulse, pyramid, tempo runs and repetition sprints. Also, it bundles our popular AeroRadar App. These drills were designed...
The AeroExaminer App bundles three aerobic capacity tests in one App: Beep (or Bleep), Yo-Yo Intermittent and a Treadmill Tests. Also, it bundles our popular AeroRadar App. These tests are known as...
The pulse drill is an interval type training drill, designed to improve and maintain the level of aerobic and anaerobic fitness by allowing the user to train during one drill in two of the primary...
The AeroRadar App is designed to help you determine key training parameters and to enable you to set known and achievable objectives for your training plan. This permits enhancement of your aerobic...
Fartlek, which means "speed play" in Swedish, is a form of interval training that uses the body's energy systems at different intensities and time periods, varying and alternating frequently. This...
In the old days, before credit and debit cards were around, people could only spend as much money enjoying a nice dinner or going out shopping as what they had available in their wallets. Today,...
In the old days, before credit and debit cards were around, people could only spend as much money enjoying a nice dinner or going out shopping as what they had available in their...
AeroTrainer - Sports Trainer & Aerobic Conditioning
was removed
Fartlek, which means "speed play" in Swedish, is a form of interval training that uses the body's energy systems at different intensities and time periods, varying and alternating frequently. This...
The pulse drill is an interval type training drill, designed to improve and maintain the level of aerobic and anaerobic fitness by allowing the user to train during one drill in two of the primary...
The qTRainer App is a reduced version of our AeroTrainerPlus App. It bundles several training drills in one App. The drills were designed to improve and maintain the level of aerobic and anaerobic...
