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bSerene screenshot 1
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Description
Join Lama David Bole "Losang" the App Store's first Buddhist Monk in this series on beginning meditation!

bSerene is a program designed to teach meditation techniques as effective tools for relaxation, stress management, and inner peace. This bSerene application provides 3 short lessons in a guided meditation form (instructed by Dr. David Bole Ph.D., A.P. a fully ordained Lama in the Karma Kagyu tradition) that one can easily learn and practice. This application also has the special feature of an adjustable meditation timer. This allows the user to set precise time for their practice and to gradually extend and deepen their practice sessions. Proceeds from the sale of the application, will go to support the...
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