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5 in 1 Journal: Food, Sleep, Exercise, Work and Mood Tracker with event history screenshot 1
5 in 1 Journal: Food, Sleep, Exercise, Work and Mood Tracker with event history screenshot 2
5 in 1 Journal: Food, Sleep, Exercise, Work and Mood Tracker with event history screenshot 3
5 in 1 Journal: Food, Sleep, Exercise, Work and Mood Tracker with event history screenshot 4
5 in 1 Journal: Food, Sleep, Exercise, Work and Mood Tracker with event history screenshot 5
Description
A simple journal for all of your important life events:

+What and when you eat
+Sleep times and insomnias
+Exercise habits
+Work accomplishments and stress
+Moods and joys of life

See detailed history of your life and optimize how your body works!

My Life and Performance is a tracker and a journal that helps you track your meals, exercise, work, moods and sleep to align your daily actions with the way your body works.

The app is simple – tap a button when you are about to eat, drink coffee, exercise or go to bed. This creates a life journal entry that you can edit later. By seeing how your actions unfold over the course of the day, you will be able to see what contributed to...