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10K Trainer Pro - Run for PINK - Couch to 10K screenshot 1
10K Trainer Pro - Run for PINK - Couch to 10K screenshot 2
10K Trainer Pro - Run for PINK - Couch to 10K screenshot 3
10K Trainer Pro - Run for PINK - Couch to 10K screenshot 4
10K Trainer Pro - Run for PINK - Couch to 10K screenshot 5
Description
≈ Featured in What's Hot ≈
≈ Featured in New & Noteworthy ≈

10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25k app leaves off!

This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been.

Listen to your...