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UR Fitness App screenshot 1
Description
Want to be your "OWN" Personal Trainer?

Well this is the fitness app for you. We all know that everyone's fitness is different, so here is where you can design your workout to build and target “UR Fitness”.

You go out and look for somebody to tell you what to do and how to do it, but then you stop doing it because it didn't work for you, it was too much for you, you got bored, etc. Well this is your chance to be able to get “UR Fitness” the way you want it.

Natasha Nicole, USA Long Jumper, will give you exercises to review, some you have seen before and others may be new, an explanation of how they will benefit you, recommended time frame for doing each exercise, health and fitness tips, and a blog of...