If you are looking for Workout ideas or fitness ideas on the go, this can be your pocket fitness and pocket gym!
We workout every day by ourselves AND together with our facility members. Everyday, our Workouts are pre-planned and are different! We specialize in CrossFit workouts and Kettlebell trainings.
We load our daily Workout plan to this app so you could pick and choose the workout you like to try out or do. If you need a quick workout on the go, just fire up this app, choose a workout day plan, pick out some Exercises, then start doing and KEEP FIT!
For inspiration, check out the pictures for the Workout-Of-The-Day.
This is the starting point and you CAN change your lifestyle today to...
If you are looking for Workout ideas or fitness ideas on the go, this can be your pocket fitness and pocket gym!
We workout every day by ourselves AND together with our facility members. Everyday, our Workouts are pre-planned and are different! We specialize in CrossFit workouts and Kettlebell trainings.
We load our daily Workout plan to this app so you could pick and choose the workout you like to try out or do. If you need a quick workout on the go, just fire up this app, choose a workout day plan, pick out some Exercises, then start doing and KEEP FIT!
For inspiration, check out the pictures for the Workout-Of-The-Day.
This is the starting point and you CAN change your lifestyle today to a more active and healthy one! As you try out the workouts here, you will find that this kind of approach is quite innovative, and this innovative approach to fitness can be replicated in everyday life with a bit of imagination!
==================
Highlights in this App
==================
- This app contains some of our favorite DAILY workouts and each DAY workout and exercises is COMPLETE in and of itself.
- You may follow the full workout routine given here, or if you are press for time, you may also pick and choose exercises from EACH Workout Plan.
- Get quick access related to workout demo and workout tutorials
- Inspirational quotes, inspirational photos included
- Fun, unconventional workout ideas included for you!
If you have any questions with regards to using this app, send feedback and support to http://dragontortise.com/support
Note: Continued use of GPS running in the background can dramatically decrease battery life.
Discover the benefits of CrossFit trainings, CrossFit workouts and Kettlebell Trainings. Learn how you can get a GREAT workout within 1 hour without wasting time! Get fitter, faster and stronger!
The workout routines in this handy app CAN become your primary tool for your own Strength and Conditioning!
For support, feedback, workout ideas:
http://www.DragonTortise.com
