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Ian Gaines' Bootcamp Workout screenshot 1
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Description
** AS SEEN IN THE WALL STREET JOURNAL **

Kick start your fitness goals with Ian Gaines' Bootcamp Workout, a metabolism boosting, heart pumping, muscle building fitness program!!

Follow Gaines’ 4 week, gender specific, and results driven programs to improve your muscle tone, cardiovascular endurance, agility, and flexibility. Whether you’re interested in starting a workout program or working to maintain your current physique, Gaines’ Bootcamp is right for you!

Ian Gaines is a certified personal trainer and the owner of Gaines Total Fitness. Gaines specializes in sports specific training, weight loss success, strength training, nutritional counseling, and motivating clients to reach their peak...