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CrossFit Workout - special app for interval workout of the day and crossfit tabata training screenshot 1
CrossFit Workout - special app for interval workout of the day and crossfit tabata training screenshot 2
CrossFit Workout - special app for interval workout of the day and crossfit tabata training screenshot 3
CrossFit Workout - special app for interval workout of the day and crossfit tabata training screenshot 4
CrossFit Workout - special app for interval workout of the day and crossfit tabata training screenshot 5
Description
CrossFit Workout / CrossFit Training

Your best interval training instructor.

The application contains:
- More than 20 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 25 exercises with detailed description, step-by-step guide is made for each exercise

Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc

Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- etc

Good luck!