Clean Eating Guide

Our app comes jammed packed with all the information and tools you need to loose weight, drop inches and lean your body 100% naturally by what you eat.

Key Features:

*Clean Eating and Why Should we Eat Clean*
Detailed explanation on what Clean Eating means and why it’s so good for you

*Food Guide*
List of Food Groups and food choice to make meal choices easy

*Basic Principles*
Easy to follow Meal size guide and Plate Proportion guide

*Tips for Weight Loss*
Step by step principles to follow in order to maximise your Weight Loss and to target Fat Loss

*Recipes*
Quick and easy recipes for Breakfast, Lunch, Dinner and Snacks. Easy to follow with minimal ingredients that focus on good Clean Food choices to maximise fat loss.

*Record Weight Loss*
Keep record of your progress with measurements of your Arms, Chest, Waist, Hips and Thighs and also weight loss with our easy and interactive tool. Designed to keep unlimited previous records so you can track your success.

*Meal Planner*
Pre plan your weekly meals with our interactive Meal Planner, you can save your weekly planner and reuse at a later date, just select from your own data base.

The Clean Eating Guide has been developed by a team that have trialled the Clean Eating Guide with their own success, and now it’s your turn, Good Luck!