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Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss screenshot 1
Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss screenshot 2
Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss screenshot 3
Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss screenshot 4
Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss screenshot 5
Description
CIRCUS STRENGTH is an essential component of the Method Yoga training system. This app will train your body to perform at the highest levels of strength, flexibility, and balance. You’ll get “circus strong,” and progress to perform inversions such as headstand, handstand and the one-arm lever.

METHOD YOGA is a breakthrough cross-training system that synthesizes age-old yoga disciplines with modern circus arts, pilates and interval training to transform your body in a safe and structured way.

Developed by the team at GAIN Fitness, makers of the top personal training apps, Interval Training by Method Yoga includes:

• WORKOUT MODE: a lifelike digital coaching experience that pushes you through workouts...